Bangus Bistek in Olive Oil with Capers
Bangus Bistek Recipe

Bangus Bistek in Olive Oil with Capers

January 4, 2023


  • 1 pc. marinated daing na boneless bangus
  • 1 pc. red onions (cut into rings)

Bistek Sauce:

  • 1⁄4 cup pure Dona Elena Pure Olive Oil
  • 4 tbsps. premium soy sauce
  • 5 tbsp lemon juice
  • 1 tsp honey
  • 1⁄2 tsp grated ginger
  • 1⁄2 tsp cracked black pepper
  • Tbsp chopped garlic
  • 1 tsp capers


  1. Make the bistek sauce by whisking all the ingredients in a bowl.
  2. Pour the sauce on the marinated daing na boneless bangus.
  3. Put the boneless bangus & sauce on a plate that can fit in your microwave.
  4. Cover the plate with plastic food wrap.
  5. Set the microwave temperature to high.
  6. Microwave for 4 mins. then stop.
  7. Top with red onions and capers.